![Grow LA Victory Garden Presents Crystal Lee thumbnail](https://test.healthy.ucla.edu/wp-content/uploads/2024/09/grow-la-victory-garden-crystal-lee-495x400.jpg)
![HCI 2019-2020 Progress Report Feature Image](https://test.healthy.ucla.edu/wp-content/uploads/2022/09/Screen-Shot-2022-10-16-at-4.15.59-PM-495x400.png)
![cinnamon sticks](https://test.healthy.ucla.edu/wp-content/uploads/2025/01/2764112814_d5a09f2683_c-495x400.jpg)
EatWell at Home: Spice Things Up
Maybe you’ve just started going back to restaurants as they’ve…
![Semel HCI Celebration 2019 Highlights thumbnail](https://test.healthy.ucla.edu/wp-content/uploads/2024/09/Semel-HCI-Celebration-2019-Highlights-495x400.jpg)
![a bunch or different colored tomatoes](https://test.healthy.ucla.edu/wp-content/uploads/2023/11/podcast-episode9-495x400.png)
#9: The Mind-Gut Connection with Dr. Emeran Mayer
We'll talk about what the mind-gut connection is, how it may be affected during these unique times and how we can improve our diet to foster a healthier microbiome.
![](https://test.healthy.ucla.edu/wp-content/uploads/2025/01/veggies-cover-495x400.jpg)
EatWell at Home: 6 Ways to Preserve and Repurpose Food
With grocery store trips now few and far between, it might feel…
![Five Ways to Prepare Chicken - featuring Marcie Rothman thumbnail](https://test.healthy.ucla.edu/wp-content/uploads/2024/09/Five-Ways-to-Prepare-Chicken-featuring-Marcie-Rothman-495x400.jpg)
![Apple measure](https://test.healthy.ucla.edu/wp-content/uploads/2025/01/Apple-measure-495x400.png)
Building a Healthy Relationship with Food
In a perfect world, we would eat in harmony with our hunger signals,…
![](https://test.healthy.ucla.edu/wp-content/uploads/2025/01/small-step-495x400.png)
ONE Step at a Time
Eating healthy and exercising are good for your overall health…