
To judge or not to judge in mindfulness
By Lobsang Rapgay, PhD, research psychologist in the Department…

Beauty Inside and Out: Female Body Image and Mental Health
Every year, thousands of young women head off to college in pursuit…

Snap, Post…and then Dig In
Have you been to a trendy restaurant recently? Standing on chairs,…

7 Reasons Why I Love BPlate
Today, October 7th, is Bruin Plate’s 3rd anniversary since…

Mind Well Gives Students Tools to Address Their Mental Health
By Ross Szabo, Author Behind Happy Faces
Every week I read…

Play Explores Mental Health and Friendship With Beloved TV Show as a Backdrop
By Gene Gillespie
I get by with a little help from my friends…

Loud Yet Easily Overlooked: Noise Pollution in Dorms and Apartments
It was about 11 PM, and, after a long day of moving in, I was…

Training in martial arts = strengthening self-confidence and the ability to adjust to change
For our March blog, the MOVE WELL Team wanted to follow up on…

Celebrate National Nutrition Month®
By: Catherine Hu, 4th-year Undergraduate at UCLA studying Psychobiology
Juggling…

The Life Changing Popsicle
By: Nicholas Jensen, UCLA '15 Political Science
In one of…