To judge or not to judge in mindfulness

By Lobsang Rapgay, PhD, research psychologist in the Department…

Beauty Inside and Out: Female Body Image and Mental Health

Every year, thousands of young women head off to college in pursuit…

Snap, Post…and then Dig In

Have you been to a trendy restaurant recently? Standing on chairs,…

7 Reasons Why I Love BPlate

Today, October 7th, is Bruin Plate’s 3rd anniversary since…

Mind Well Gives Students Tools to Address Their Mental Health

By Ross Szabo, Author Behind Happy Faces Every week I read…

Play Explores Mental Health and Friendship With Beloved TV Show as a Backdrop

By Gene Gillespie I get by with a little help from my friends…

Loud Yet Easily Overlooked: Noise Pollution in Dorms and Apartments

It was about 11 PM, and, after a long day of moving in, I was…

Training in martial arts = strengthening self-confidence and the ability to adjust to change

For our March blog, the MOVE WELL Team wanted to follow up on…

Celebrate National Nutrition Month®

By: Catherine Hu, 4th-year Undergraduate at UCLA studying Psychobiology Juggling…

The Life Changing Popsicle

By: Nicholas Jensen, UCLA '15 Political Science In one of…