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#8: Resilience

Join me as I chat with UCLA Distinguished Professor of Psychology and Psychiatry and co-leader of the EngageWell Pod, Dr. Chris Dunkel Schetter about building resilience in this moment.
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#6: Managing Stress and Anxiety

Join us for a conversation with UCLA's Chief of Medical Psychology, Dr. Bob Bilder and Executive Director of UCLA Counseling and Psychological Services, Dr. Nicole Green about how to take care of your mental health during these uncertain times.
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#5: Social Engagement

UCLA’s Professor of Psychology and co-leader of the EngageWell Pod, Dr. Ted Robles, talks about how we can stay socially engaged and support each other while we practice social distancing.
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vending machine with chips and almonds and nuts
A man playing the guitar