Use of Mindful Exercise to Promote Wellbeing

There is currently extensive use of complementary and alternative…

Picture This: Healing Trauma through Art

The creative arts therapies are uniquely effective in the treatment…
Powell Library during golden hour

Students Eat Well with the help of College Library’s Cookbook Collection

In April 2013, the College Library launched a community cookbook…

I Don’t Get Hungry

Every now and then I come across an individual that assures me…

Healthy Meetings

Do you ever get tired of sitting all day – in class, at work,…

Remembering Dr. Yancey and Instant Recess

Remember when it was time for recess? The bell would ring and…

The Balancing Brain: Finding Harmony and Awareness

Jill Bolte Taylor's TED talk  and book -- "My Stroke of Insight"…