Putting Your Brain First: 5 Mental Health Student Organizations at UCLA

The beginning of another school year brings opportunities for…

Six Quick, Healthy Meals to Make in Your New Apartment

While moving into the apartments comes with many new freedoms…

Check it Out: UCLA Recreation Classes are FREE to Observe during Week 1

  Looking for a new way to get moving or workout this school…

UCLA Health and Wellness Resources 101: A Guide for New Students

In addition to the Healthy Campus Initiative, there are many…

Your Healthy Move-In Checklist: 9 things to pack for a healthy start at UCLA

Your college move-in checklist probably includes the essential…

Tips to Fight Every College Student’s Worst Habit: Procrastination

  If you are a UCLA student, you are probably all too familiar…

Feed Your Busy Brain: 3 Foods that Will Boost Cognitive Function

Whether you have been enjoying a relaxing vacation, taking classes,…

The Health Benefits of Prosocial Behavior

Today, August 19th is World Humanitarian Day, which recognizes…

Gino Strada and Emergency Healthcare

Everyone in this world makes sacrifices and has beliefs they…

The best mental health book that isn’t a mental health book

The best health and wellness book I have ever read is not one…