Which Body Position Will Allow You To Sleep The Longest?
By: Emily Lopez, UCLA Undergraduate Student I am a full-on, free-fall, stomach-down kind of sleeper — and I own it. […]
Entries by webteam
Wake Up, College Students: Here’s The Science On Sleep
Sleep is something we all love, so why do we constantly put it last on our ever-lengthening list of priorities? […]
Sleep Deprivation Is No Joke
By: Carolanne Link, UCLA Undergraduate Student Recently, I had one of those days where I prioritized homework above sleep. I […]
Paging All Chocoholics: Chocolate Is Good For You (In Moderation, That Is)
By Susan Salter Reynolds and Wendelin Slusser Every month new test results pour in to confirm what all chocoholics know: […]
7 Strategies to Optimize Your Sleep Routine
Co-authored by David Baron, MD and the UCLA MindWell Team The results are in: One in three Americans does not […]
As a land grant institution, the Semel Healthy Campus Initiative Center at UCLA acknowledges the Gabrielino/Tongva peoples as the traditional land caretakers of Tovaangar (Los Angeles basin, So. Channel Islands).