Entries by webteam

#10: Older Adults and Well-being

Today, I will be chatting with Ayesha Dixon, the Director of UCLA’s Emeriti/Retirees Relations Center, about the effects of COVID-19 on the lives of seniors and what we can all do to help reduce this isolation and loneliness.

#9: The Mind-Gut Connection

We’ll talk about what the mind-gut connection is, how it may be affected during these unique times and how we can improve our diet to foster a healthier microbiome.

#8: Resilience

Join me as I chat with UCLA Distinguished Professor of Psychology and Psychiatry and co-leader of the EngageWell Pod, Dr. Chris Dunkel Schetter about building resilience in this moment.

#7: The “New Normal”

Join us for a conversation with the Founding Dean of the National University of Singapore School of Public Health about how we can “accept, define and delight” in the new “normal”.

#6: Managing Stress and Anxiety

Join us for a conversation with UCLA’s Chief of Medical Psychology, Dr. Bob Bilder and Executive Director of UCLA Counseling and Psychological Services, Dr. Nicole Green about how to take care of your mental health during these uncertain times.