Entries by webteam
#10: Older Adults and Well-being with Ayesha Dixon
Today, I will be chatting with Ayesha Dixon, the Director of UCLA’s Emeriti/Retirees Relations Center, about the effects of COVID-19 on the lives of seniors and what we can all do to help reduce this isolation and loneliness.
#9: The Mind-Gut Connection with Dr. Emeran Mayer
We’ll talk about what the mind-gut connection is, how it may be affected during these unique times and how we can improve our diet to foster a healthier microbiome.
#8: Resilience with Dr. Chris Dunkel Schetter
Join me as I chat with UCLA Distinguished Professor of Psychology and Psychiatry and co-leader of the EngageWell Pod, Dr. Chris Dunkel Schetter about building resilience in this moment.
#7: The “New Normal” with Dr. Kee Seng Chia
Join us for a conversation with the Founding Dean of the National University of Singapore School of Public Health about how we can “accept, define and delight” in the new “normal”.
#6: Managing Stress and Anxiety with Dr. Bob Bilder and Dr. Nicole Green
Join us for a conversation with UCLA’s Chief of Medical Psychology, Dr. Bob Bilder and Executive Director of UCLA Counseling and Psychological Services, Dr. Nicole Green about how to take care of your mental health during these uncertain times.
#5: Social Engagement with Dr. Ted Robles
UCLA’s Professor of Psychology and co-leader of the EngageWell Pod, Dr. Ted Robles, talks about how we can stay socially engaged and support each other while we practice social distancing.
As a land grant institution, the Semel Healthy Campus Initiative Center at UCLA acknowledges the Gabrielino/Tongva peoples as the traditional land caretakers of Tovaangar (Los Angeles basin, So. Channel Islands).