Socially Engaging from Home
As quarantine still unfolds and you continue adjusting to change, your activities may consist of studying for your upcoming finals, […]
Entries by uclahci
Mindful Movement in the Midst of Quarantine Mayhem
If you’re finding it difficult to stay motivated during these trying times, you are not alone. Everyone faces unique concerns […]
Social Distancing: A Talk with the EngageWell Pod
With this novel idea of “Safer at Home,” have you struggled with social detachment and distress? While physical distance may […]
EatWell at Home: 6 Ways to Preserve and Repurpose Food
With grocery store trips now few and far between, it might feel extra appealing to extend the lifetime of foods, […]
A Closer Look on Utility Box Art
More and more utility boxes are being transformed into colorful displays of art on our streets. Southern California has become […]
Mental Health Literacy: Anxiety
1 in 3 college students report experiencing a diagnosable mental health disorder. However, it is estimated that 64.5% of these […]
New Year’s Resolutions: Do they work?
With the start of the new year, talk about New Year’s Resolutions has stirred up once again. Whether it’s purchasing […]
Building a Healthy Relationship with Food
In a perfect world, we would eat in harmony with our hunger signals, fully enjoy our meals, and choose more […]
The UCLA Piano Project
Have you ever felt overwhelmed as you are walking to your third class, or even a three-hour long lab, during […]
ONE Step at a Time
Eating healthy and exercising are good for your overall health and well-being, right?! Well, yeah! However, starting and maintaining a […]
As a land grant institution, the Semel Healthy Campus Initiative Center at UCLA acknowledges the Gabrielino/Tongva peoples as the traditional land caretakers of Tovaangar (Los Angeles basin, So. Channel Islands).