Mindful Music: Making musical performances happen in places of healing, working, and learning
Mindful Music was founded to uncover and share the health benefits…
#8: Resilience with Dr. Chris Dunkel Schetter
Join me as I chat with UCLA Distinguished Professor of Psychology and Psychiatry and co-leader of the EngageWell Pod, Dr. Chris Dunkel Schetter about building resilience in this moment.
#6: Managing Stress and Anxiety with Dr. Bob Bilder and Dr. Nicole Green
Join us for a conversation with UCLA's Chief of Medical Psychology, Dr. Bob Bilder and Executive Director of UCLA Counseling and Psychological Services, Dr. Nicole Green about how to take care of your mental health during these uncertain times.
#5: Social Engagement with Dr. Ted Robles
UCLA’s Professor of Psychology and co-leader of the EngageWell Pod, Dr. Ted Robles, talks about how we can stay socially engaged and support each other while we practice social distancing.