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Resources
- Counseling & Psychological Services
- Staff and Faculty Counseling Center
- World Health Organization: Coping with Stress
- UCLA’s Mindful Awareness Research Center offers free guided meditations in English and Spanish.
- GoFundMe for UCLA Healthcare Workers
Summary
Fear, worry and dread are normal reactions during this unprecedented time. As we adjust to all of the changes, it is important that we be kind and understanding to others and ourselves.
In this episode, Dr. Wendy Slusser chats with UCLA’s Chief of Medical Psychology, Dr. Bob Bilder and Executive Director of UCLA Counseling and Psychological Services, Dr. Nicole Green about how to take care of your mental health during these uncertain times. As the co-leaders of the Semel HCI MindWell Pod, Nicole and Bob will also share actionable tips and available resources for you to help manage stress and anxiety in our transition into this new way of life.
More about Dr. Nicole Green
Dr. Green is a counseling psychologist who received her Ph.D. in Counseling Psychology at the University of Southern California. Her areas of interest include academic success among students of color, African American family issues, intimate partner violence, and women’s issues. She currently serves as Interim Executive Director and Director of Campus Assault Resources & Prevention (CARE), providing psychological and sexual violence prevention, education and outreach services to the campus.
Before her work at CAPS, Dr. Green was a research associate for the Sexual Health Program at the Neuropsychiatric Institute at UCLA conducting research in the areas of HIV/AIDS, sexual risk, and substance use among men and women of color. Dr. Green is actively involved in the Southern California Association of Black Psychologists and is a recipient of the Minority Fellowship Program Award from the American Psychological Association.
More about Dr. Bob Bilder
Dr. Bilder received a bachelor’s degree from Columbia College of Columbia University in Biology and Psychology (1978), and a Ph.D. in Psychology from City College, City University of New York, where he specialized in human neuropsychology (1984). He did his Internship in the Division of Neuropsychology, New York State Neurological Institute, Columbia-Presbyterian Medical Center (1982). Before joining UCLA in 2002, Dr. Bilder held a series of faculty appointments at Columbia University College of Physicians & Surgeons and the Albert Einstein College of Medicine. He served as Chief of Neuropsychology at Zucker Hillside Hospital of North Shore Long Island Jewish Medical Center from 1988 to 2002, and was Associate Director for Human Research at the Center for Advanced Brain Imaging at the Nathan Kline Institute for Psychiatric Research from 1996 to 2002.
Dr. Bilder has been awarded diplomate status by the American Board of Clinical Neuropsychology. Dr. Bilder is a Clinical Neuropsychologist who has been actively engaged for over 20 years in research on the neuroanatomic and neuropsychological bases of major mental illnesses. He has received many awards for his research contributions, served on diverse federal and international advisory boards, provided editorial service to many scholarly journals, and received multiple grants from the NIH, private foundations, and industry. His work has been presented in more than 100 publications and 300 scientific presentations
Research and Teaching Interests:
Dr. Bilder’s current research focuses on transdisciplinary and translational research. He directs the Consortium for Neuropsychiatric Phenomics (CNP) which aims to understand neuropsychological phenotypes on a genome-wide scale through a combination of human research, basic research, and informatics strategies (the CNP is one of nine NIH Roadmap interdisciplinary research consortia across all biomedicine; see www.phenomics.ucla.edu). Dr. Bilder also directs the Tennenbaum Center for the Biology of Creativity; is Co-Director of an NIMH-sponsored Center for Intervention Development and Applied Research focusing on translational research to enhance cognitive control; and is Co-Director of a new NCRR-sponsored Integrative Phenotyping Center for Neuropsychiatry at UCLA. Dr. Bilder also directs the Medical Psychology Assessment Center (a training clinic for neuropsychological and psychodiagnostic assessment) and the UCLA-Semel Institute Postdoctoral Training Program in Neuropsychology.